They have a certified diabetic educator a registered dietitian to assist with any diabetic problems. Their program is personalized, supportive, efficient, and proven.
Schedule an Appointment. Reviews Write a Review. They offer various weight loss, anti-aging, and cosmetic services to improve your appearance and confidence. Their physicians are medical experts in the diagnosis and treatment of Low T. TrimBody M. Their comprehensive weight loss programs help you lose weight safely and quickly. Is special food required? No, our members eat regular food. You can easily find everything in your local grocery store. Which foods do I abstain from? We abstain from sugar and flour.
We also abstain from eating large quanties of food. Does it require exercise? No, members have lost all their weight without exercise. Do I have to go to meetings? We do attend meetings where we support and help one another.
How does this program differ from Overeaters Anonymous? We have a structured food plan that everyone follows. Why do you abstain from sugar? Sugar in our bodies makes us crave more food Cut out the sugar and you will discover you stop being hungry. We offer a disciplined and structured program. Our members have experienced significant weight loss and long term-maintenance. For most of us, the program addresses the root cause of our compulsive overeating.
You don't have to be fat anymore. I'm really interested. How do I get started? Click here for more info Members support one another by regularly attending meetings and abstaining from sugar, flour and excessive quanties of food.
Individual members share their experiences and a program of recovery with those who seek it. There are no dues or fees for membership in CEA-HOW, just a viable, successful solution for those who suffer from the addiction of compulsive eating. It is based on Alcholics Anonymous' 12 step program created by Bill W. Bob in Members follow a food plan that includes protein, fruit, vegetables, and whole grains.
Is it really that easy? Once you decide to try the program, you will get a sponsor. You will get a descriptive food plan booklet. Study it. Make a trip to the grocery store. Plan on making a visit to the fresh produce aisle.
You may also want to pick up a food scale, to weigh your food. Without the knowledge of how your body gains weight, why it gains weight, and what foods are likely to increase your risk of weight gain… you may be unsuccessful in maintaining your goals.
Supporting muscle mass with high quality protein products is crucial as muscle is required to burn calories. If you lose muscle along with fat while dieting, a very common but often ignored consequence of many diet programs, you will have reduced your ability to burn adequate calories post-diet.
Therefore, supporting muscle tissue, while burning fat is key to reducing the likelihood of you regaining your excess weight once dieting has ended.
Anyone can lose weight… learning how to live at a stable weight after dieting should be your ultimate goal.
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